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EXCLUSIVE: TikTok spurs lower spending among Gen Z consumers

Gen Z
Gen Z consumers are cutting spending.

A trend on TikTok is influencing young shoppers to cut back on consumption.

According to results of a new survey of 1,000 U.S. Gen Z consumers from deals and discounts platform CouponFollow exclusively released to Chain Store Age, three-in-five respondents follow a trend called “underconsumption core.”  Popularized on the TikTok short video platform (which faces a possible ban in the U.S. on Jan. 19, 2025), the trend promotes cutting unnecessary expenses, prioritizing financial security, and pursuing sustainability. 

[READ MORE: The top social shopping platform for Gen Z is TikTok]

On average, respondents reported saving $250 per month, with one-in-four saving more than $500 monthly after adopting this lifestyle. By gender, male respondents saved slightly more than female — $300 compared to $240 monthly.

When it comes to discretionary spending, dining out topped the list for respondents of both genders — 56% of men and 55% of women have cut back in this category. 

Leading areas for reduced spending among surveyed women include online shopping (53%) and fashion or clothing (51%), while surveyed men more often cut back on subscriptions (41%) and general online shopping (41%).

The most commonly canceled subscriptions among all respondents were video streaming services, like Netflix and Hulu, with 65% opting out. Gaming subscriptions (34%) and music streaming platforms like Spotify (30%) also saw significant drops. 

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In addition, one in four respondents have reduced spending on groceries and nearly 35% are spending less on coffee.

Leading motivations to reduce spending

On average, respondents to the survey are managing around $4,000 in debt with nearly four-in-10 owing more than $5,000. More than one-in-three (35%) respondents say debt repayment has negatively impacted their mental health. 

Top respondent motivations for reducing their spending include:

  • Financial security (58%)
  • Avoiding financial stress and anxiety (55%)
  • Preparing for future goals such as home ownership or travel (40%)
  • Reducing debt (37%)
  • Avoiding consumer culture and materialism (30%)

Categories where Gen Z is increasing spending

Despite a general trend toward lower consumption, more than one-in-five respondents admitted to increasing their spending in the following product categories:

  • Footwear (35%)
  • Beauty and personal care products (29%)
  • Specialty foods or beverages (27%)
  • Travel (25%)
  • Kitchen appliances or cookware (23%)

Other findings

  • Three-in-four respondents said TikTok has inspired a more savings-focused mindset.
  • One-in-five respondents identified TikTok as a primary influence on their financial habits.
  • Female respondents were 35% more likely than men to credit the app for guiding their money decisions. Women were also 20% more likely than men to feel pressure to follow TikTok trends like underconsumption core.
  • Nearly three-in-four respondents who adopted underconsumption core reported decreased impulse buying
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