Getting healthy in Minnesota

To help employees make gradual and sustainable lifestyle changes that can lead to improved health and well-being, Target has teamed with MD Health Evolution to offer a comprehensive online program as part of the Target Live Well Challenge. According to the company, MD Health Evolution is an easy-to-use educational tool that is free for employees in Minnesota plus one friend. It is designed to assist them in assessing their current health, learning how to improve their fitness and nutritional habits and tracking their progress. The 12-week program seeks to help employees better understand how their brains function to assist them in changing behavior that can lead to better health. Target is a founding member of an organization called, “Make US Healthiest,” and supports creating a national movement that promotes individual health and well-being throughout local communities. According to the company, the Target Live Well Challenge is one component of a larger movement with the goal of building a healthier Target, healthier communities and a healthier nation.